Mission

 This free program is designed to help people who are living with diabetes, or even just at high risk or prediabetic, learn how to manage their health and feel their best.

You don’t have to be diabetic to benefit—this course is all about learning simple, practical ways to improve your lifestyle, whether that’s through eating habits, activity, stress management, or working with your doctor.

It’s a really supportive, no-pressure environment, and I think you’d find it helpful.