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    • HOME
    • Physical
      • Physical Well-being
      • Physical Committee
      • Cancer Coalition
    • Financial
      • Financial Well-being
      • Financial Committee
      • Resources
    • Social
      • Social Well-being
      • Social Committee
      • Get Connected
    • Career +Purpose
      • Career+Purpose Well-being
      • Clock Into Potential
      • Career Committee
      • Employer Resources
    • Community
      • KCounty First
      • Community Well-being
      • Community Committee
    • Breathe Well
      • BreatheWell
      • Quit Resources
      • For Parents and Teens
      • Baby and Me
      • For Educators
      • VOICE
      • Coalition
      • Join the Coalition
      • Kosciusko County Data
    • About Us
    • Careers
    • Meet the Team
    • The Well-being Initiative
    • Together We Give
    • Blog
    • Events
    • Contact us
Live Well Kosciusko
  • HOME
  • Physical
    • Physical Well-being
    • Physical Committee
    • Cancer Coalition
  • Financial
    • Financial Well-being
    • Financial Committee
    • Resources
  • Social
    • Social Well-being
    • Social Committee
    • Get Connected
  • Career +Purpose
    • Career+Purpose Well-being
    • Clock Into Potential
    • Career Committee
    • Employer Resources
  • Community
    • KCounty First
    • Community Well-being
    • Community Committee
  • Breathe Well
    • BreatheWell
    • Quit Resources
    • For Parents and Teens
    • Baby and Me
    • For Educators
    • VOICE
    • Coalition
    • Join the Coalition
    • Kosciusko County Data
  • About Us
  • Careers
  • Meet the Team
  • The Well-being Initiative
  • Together We Give
  • Blog
  • Events
  • Contact us

PHYSICAL WELL-BEING


habits that enhance your health

Physical Well-being Committee
Breathe Well
Cancer Coaltion

What is Physical Well-being?

 The short-term choices we make can have a long-term effect on our overall physical health.  When we adopt healthy habits and make smart lifestyle choices about diet, exercise, and sleep, we feel better, have more energy, look better, and live longer.  Physical well-being is about having good health and enough energy to get things done on a daily basis.

 

Health and wellness, fitness, physical well-being, Kosciusko County, Warsaw
health of Kosciusko County Indiana

Physical Well-being in Kosciusko

The Gallup Survey measured responses to the following statements regarding physical well-being: 

  • Your physical health is near-perfect
  • In the last seven days, you have felt active and productive every day
  • You always feel good about your physical appearance

See Full results

Make Healthy Choices the Easy Choice

Maintaining a healthy weight allows us to live, learn, work, play, and visit our favorite places. Small choices can have a big impact. Begin your journey to a healthier lifestyle by eating a balanced diet and getting 30 minutes of moderate exercise each day. Make healthy choices the easy choice. Visit CDC.org/healthyweight

making the healthy choice the easy choice

 The Hoosier Health and Wellness Alliance gave Live Well coordinator, Jessica Camarena, the opportunity to share the importance of making healthy choices.

Listen as she shares the importance of taking small steps towards a healthier lifestyle: 

Listen Now
Golf in Winona Lake Indiana
Exercise classes Kosciusko
activities for famalies in Kosciusko Indiana

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