The short-term choices we make can have a long-term effect on our overall physical health. When we adopt healthy habits and make smart lifestyle choices about diet, exercise, and sleep, we feel better, have more energy, look better, and live longer. Physical well-being is about having good health and enough energy to get things done on a daily basis.
This committee is one of five teams put together to create change in Kosciusko County. Together, they are planning a variety of community events to enhance the physical wellness of residents in the area.
Copyright © 2018 Live Well Kosciusko - All Rights Reserved.